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    <lastmod>2017-12-17</lastmod>
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    <loc>https://nosilladanceproject.org/gallery-1</loc>
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    <lastmod>2026-02-22</lastmod>
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      <image:title>Gallery - Excerpt from "No Beginning No End", 2025</image:title>
      <image:caption>Dancers: Cassy Clark, Jethro Paine, Mira Kaplan Photographer: Adam Riggs Mariposa Collective Performance, “Momentum”</image:caption>
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      <image:title>Gallery - Excerpt from "No Beginning No End", 2025</image:title>
      <image:caption>Dancers: Cassy Clark, Jethro Paine, Mira Kaplan Photographer: Adam Riggs Mariposa Collective Performance, “Momentum”</image:caption>
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      <image:title>Gallery - No Beginning No End, 2025</image:title>
      <image:caption>Dancers: Cassy Clark, Jethro Paine, Mira Kaplan Photographer: Adam Riggs Mariposa Collective’s Performance“Momentum”, 2025</image:caption>
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      <image:caption>Dancer: Jethro Paine Photographer: Adam Riggs Mariposa Collective Performance: “Momentum”</image:caption>
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      <image:title>Gallery - No Beginning No End, 2025</image:title>
      <image:caption>Dancers: Cassy Clark &amp; Mira Kaplan Photographer: Adam Riggs Mariposa Collective Performance, “Momentum”</image:caption>
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      <image:title>Gallery - Excerpt from "No Beginning No End" 2025  Boulder Arts Week, 2025</image:title>
      <image:caption>Dancers: Cassy Clark &amp; Mira Kaplan Photographer: Alli Jones</image:caption>
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      <image:title>Gallery - Rehearsal for Remains, 2024</image:title>
      <image:caption>Dancer: Mira Kaplan Photographer: Alli Jones</image:caption>
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      <image:title>Gallery - Excerpt from "Remains"</image:title>
      <image:caption>Dancer: Mira Kaplan Mariposa Collective Performance: “Emergence”, 2024</image:caption>
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      <image:title>Gallery - Becoming, In The Unknown, 2022</image:title>
      <image:caption>Dancers: Amanda Segro, Diana Drummond, Emily Tomasi, Haley O’Hara Photographer: Miranda Fan</image:caption>
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      <image:title>Gallery - Excerpt from "Becoming, In The Unknown", 2022</image:title>
      <image:caption>Dancers: Amanda Segro, Diana Drummond, Emily Tomassi, Haley O’Hara. Photographer: Miranda Fan</image:caption>
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      <image:title>Gallery - Becoming, In The Unknown, 2022</image:title>
      <image:caption>Left to Right: Emily Tomassi, Amanda Segro, Alli Jones, Haley O’Hara, Diana Drummond Photographer: Miranda Fan</image:caption>
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      <image:title>Gallery - COVID Zoom Rehearsal 2021</image:title>
      <image:caption>Dancers: Alli Jones, Haley O’Hara, Amanda Segro, Emily Tomasi</image:caption>
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      <image:title>Gallery - Excerpt from "U N R A V E L  L E D"</image:title>
      <image:caption>Dancers: Amanda Segro &amp; Emily Tomassi</image:caption>
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      <image:title>Gallery - U N R A V E L L E D, 2020</image:title>
      <image:caption>Photographer: Miranda Fan</image:caption>
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    <image:image>
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      <image:title>Gallery - U N A V E L L E D, 2020</image:title>
      <image:caption>Photographer: Miranda Fan</image:caption>
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    <image:image>
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      <image:title>Gallery - U N R A V E L L E D, 2020</image:title>
      <image:caption>Photographer: Miranda Fan</image:caption>
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    <image:image>
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      <image:title>Gallery - Unravelled 2020</image:title>
      <image:caption>Luciana Gravotta &amp; Haley O’Hara</image:caption>
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      <image:title>Gallery - U N R A V E L L E D</image:title>
      <image:caption>Dancers: Luciana Gravotta, Emily Tomassi Photographer: Adam Riggs</image:caption>
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    <image:image>
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      <image:title>Gallery - U N R A V E L L E D</image:title>
      <image:caption>Dancers: Emily Tomassi, Luciana Grovatta Photographer: Adam Riggs</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59af5f0fe6f2e1f5b60a73d1/1588700527316-Y5PU10BNFGL8X5SAXJZE/image-asset.jpeg</image:loc>
      <image:title>Gallery - U N R A V E L L E D</image:title>
      <image:caption>Dancers: Luciana Gravotta, Emily Tomassi Photographer: Adam Riggs</image:caption>
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      <image:title>Gallery - Excerpt from:  Chaos Theory As it Relates to Family, 2017</image:title>
      <image:caption>Dancers: Alli Jones &amp; Kate Lyons CBGB Performance, NYC</image:caption>
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      <image:title>Gallery - Chaos Theory, As it Relates to Family</image:title>
      <image:caption>Photographer: Miranda Fan</image:caption>
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      <image:title>Gallery - Chaos Theory, As it Relates to Family</image:title>
      <image:caption>Dancers: Luciana Gravotta, Kate Lyons Photographer: Miranda Fan</image:caption>
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    <image:image>
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      <image:title>Gallery - Chaos Theory, As it Relates to Family</image:title>
      <image:caption>Dancer: Luciana Grovatta Photographer: Alli Jones</image:caption>
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    <image:image>
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      <image:title>Gallery - Chaos Theory, As it Relates to Family</image:title>
      <image:caption>Dancers: Kate Lyons, Luciana Grovatta Photographer: Miranda Fan</image:caption>
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    <image:image>
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      <image:title>Gallery - Chaos Theory, As it Relates to Family</image:title>
      <image:caption>Dancers: Kate Lyons, Luciana Grovatta Photographer: Miranda Fan</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59af5f0fe6f2e1f5b60a73d1/1724796042121-LVELB3UHDKYESBF5567H/image-asset.jpeg</image:loc>
      <image:title>Gallery - Tech Rehearsal</image:title>
      <image:caption>Dancers: Amanda Segro &amp; Emily Tomassi</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59af5f0fe6f2e1f5b60a73d1/1745277692862-MAELZPQ6NIPIFZU6U86D/image-asset.jpeg</image:loc>
      <image:title>Gallery - Expert from Chaos Theory, As it Relates to Family, 2017</image:title>
      <image:caption>Dancers: Alli Jones &amp; Kate Lyons CBGB Performance, NYC</image:caption>
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      <image:title>Gallery - U N R A V E L L E D, 2020</image:title>
      <image:caption>Dancers: Diana Drummond &amp; Haley O’Hara Photographer: Adam Riggs</image:caption>
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      <image:title>Gallery - Chaos Theory, As it Relates to Family, 2018</image:title>
      <image:caption>Dancers: Diana Drummond, Luciana Gravotta, Haley O’Hara, Emily Tomasi, Lindsay Wolf Photographer: Miranda Fan</image:caption>
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    <image:image>
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      <image:title>Gallery - Dress Rehearsal  for U N R A V E L L E D at Fringe Festival</image:title>
      <image:caption>Dancers: Diana Drummond, Luciana Gravotta, Alli Jones, Haley O’Hara, Emily Tomasi Photographer: Miranda Fan</image:caption>
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      <image:title>Gallery - U N R A V E L L E D 2020</image:title>
      <image:caption>Dancers: Luciana Gravotta, Haley O’Hara, Arianna Stout Photographers: Miranda Fan</image:caption>
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      <image:title>Gallery - We Remain</image:title>
      <image:caption>Mariposa Collective’s Show Resonance Photo by Virginia Harold</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Welcome - About</image:title>
      <image:caption>Find out about our organization, mission, our methods, and the results of our decades of advocacy.</image:caption>
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  <url>
    <loc>https://nosilladanceproject.org/about</loc>
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  </url>
  <url>
    <loc>https://nosilladanceproject.org/what-we-do</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-04-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59af5f0fe6f2e1f5b60a73d1/1536123918823-WBHFXLTU05ZKATYT46VW/Chaos-044.jpg</image:loc>
      <image:title>What We Do</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://nosilladanceproject.org/shows</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-09-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390597386640-3KVLE657DTIG7GJ4AQE2/tumblr_mjdttrQLOJ1rkz363o7_1280.jpg</image:loc>
      <image:title>Upcoming Shows</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59af5f0fe6f2e1f5b60a73d1/1538064639833-05UZRGOM81RPZXYHIWJM/IMG_0208.jpg</image:loc>
      <image:title>Upcoming Shows</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://nosilladanceproject.org/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-04-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59af5f0fe6f2e1f5b60a73d1/1536204258326-49WIWWT9QTQOEIPVFOIJ/CA3E8C4B-1F53-47A8-92C5-02E0DF453713.jpeg</image:loc>
      <image:title>Connect</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://nosilladanceproject.org/home-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-11-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59af5f0fe6f2e1f5b60a73d1/1536118963723-N4Q1NIHFFIUJ9920J63K/Chaos-044.jpg</image:loc>
      <image:title>E-mail Signup</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1535394848185-CGDDU4QCIRSO4U1270H3/image-asset.jpeg</image:loc>
      <image:title>E-mail Signup - About</image:title>
      <image:caption>Find out about our organization, mission, our methods, and the results of our decades of advocacy.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://nosilladanceproject.org/whoweare</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-04-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59af5f0fe6f2e1f5b60a73d1/81b03b52-86d7-4c4e-a82e-87db88486965/IMG_7785.JPG</image:loc>
      <image:title>Who We Are</image:title>
      <image:caption>Photo by Adam Riggs</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://nosilladanceproject.org/reach-out</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59af5f0fe6f2e1f5b60a73d1/1745283126064-O5ZSDJN5Q4UHHV3QQZ8J/Mariposa+Collective-70.jpg</image:loc>
      <image:title>Reach Out - Make it stand out</image:title>
      <image:caption>No Beginning No End Dancer: Jethro Paine Photographer: Adam Riggs</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://nosilladanceproject.org/subscribe</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-12-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59af5f0fe6f2e1f5b60a73d1/f0756220-caa4-4fff-a8cd-a46a58e2db6c/140.jpg</image:loc>
      <image:title>Subscribe - Make it stand out</image:title>
      <image:caption>Rehearsal with Luciana Gravotta, Haley O’Hara, Emily Tomasi Photo by Miranda Fan</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://nosilladanceproject.org/homepage</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2026-04-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59af5f0fe6f2e1f5b60a73d1/2e9f4fb8-e498-4f15-a231-f83d36b9f92c/IMG_1380.jpeg</image:loc>
      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://nosilladanceproject.org/meet-the-co</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-04-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59af5f0fe6f2e1f5b60a73d1/1590093876920-DW4IDZ0R1W74ASAVVFCQ/Alli%252BHeadshot.jpg</image:loc>
      <image:title>Meet The Company - Alli Jones, Artistic Director</image:title>
      <image:caption>Growing up in New York, Alli was influenced by a wide variety of choreographers while a company member at the Steffi Nossen School of Dance. Notable choreographers include Kevin Wynn, Michael Foley, Nancy Lushington, and Tim Martin, At the age of 17, she performed professionally with Tim Martin 1990/1991. In 1996, Alli graduated from Ohio University where she received a Bachelor of Specialized Studies in Therapeutic Arts with a Concentration in Dance and Choreography. Following University, she studied dance at the Beijing Dance Academy with Doug Nielson and Dan Wagoner as guest faculty. Alli studied Chinese Cultural Dance, Fan Dance and Tai Chi. She then travelled to Bali, Indonesia to study Balinese dance. In 1997 Alli moved to Boulder, Colorado where she studied and now practices Massage and Biodynamic Craniosacral Therapy. Previously she has danced with Mariposa Collective, Movement Alliance (better known as MA Dance), Don Atwood and has participated in Third Law Dance performances. Alli founded Nosilla Dance Project in 2003, Her first full length show was in 2006 and was titled “Toe Jam”. After a long pause due to living abroad and starting a family, Alli re-started Nosilla Dance Project in 2016. Additionally, Alli is a board member of Mariposa Collective. Alli feels incredibly fortunate to have found dancers who are open to exploring her quirky ideas.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59af5f0fe6f2e1f5b60a73d1/f74813f1-4569-4b03-9eef-507746c6d04c/Paine%2C+Jethro+-+headshot+2.jpg</image:loc>
      <image:title>Meet The Company - Jethro Paine, Company Dancer, Administrative/Grant-writing Coordinator</image:title>
      <image:caption>Jethro Paine started his dance training in Southeastern Europe, where he lived for ten years, before attending the Royal Ballet School in London (2013-19). He went on to work as a professional dancer with Boston Ballet II. Following the COVID-19 pandemic, Jethro kickstarted his freelance career and worked with English National Ballet on their productions of Raymonda and The Nutcracker, followed by various short-term contracts with Wales’ national ballet company, Ballet Cymru. He has also spent time touring with Zikr Dance Ensemble across Colorado and New Mexico. Having recently completed an MSc in Social Anthropology at University College London, Jethro moved to Colorado in August 2024 to start working with Boulder Ballet. He is excited to also be a dancer with Nosilla Dance Project.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59af5f0fe6f2e1f5b60a73d1/06594799-7343-43be-bcd8-dbe59e115f92/IMG_6377+2.jpeg</image:loc>
      <image:title>Meet The Company - Cassy Clark, Company Dancer</image:title>
      <image:caption>Cassy Clark is a Denver/Boulder-based dancer and choreographer whose work weaves technical clarity with emotionally charged, expressive movement. Originally from Salt Lake City, Utah, she began her training at Tanner Dance and earned her BFA in Dance from the University of Colorado Boulder in December 2023. Her work investigates the ways personal experience shapes and is carried through the body, viewing movement as a living archive of memory, vulnerability, and transformation. Through her research, she explores how dance can honor the inner child and serve as a means to process emotional complexity and lived experience. Cassy currently teaches and works as an administrator at Live Love Dance in Broomfield, Colorado, while continuing her training in street dance styles. As a performer, she has appeared with Mariposa Collective, Summer Mountain Dance Project, and at the Freeform Dance Festival. She is excited to dance with Nosilla Dance Project this upcoming season.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59af5f0fe6f2e1f5b60a73d1/679af697-5994-4e61-88d8-26da594db947/10.30.2020_Mira+Kaplan_0294+copy+2.jpeg</image:loc>
      <image:title>Meet The Company - Mira Kaplan, Company Dancer</image:title>
      <image:caption>Mira Kaplan began dancing in Vermont at a young age, drawn to the expressive power and freedom of movement. She continued her formal training at the Gelsey Kirkland Academy (2014-16) and The Nutmeg Ballet Conservatory (2016-17), later earning her BFA in Dance Performance from the Hartt School at the University of Hartford in 2021. Now based in Colorado, Mira is expanding her passion for movement through teaching the GYROTONIC® Method alongside her ongoing work as a professional dancer. She has performed works by acclaimed choreographers including Ihsan Rustem, Andrea Miller, and Gabrielle Lamb, and her repertoire spans classical ballet, contemporary, and modern techniques such as Graham, Limón, and Cunningham. Mira continues to explore new ways of integrating movement, artistry, and somatic practice, and is excited to be a dancer with Nosilla Dance Project.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59af5f0fe6f2e1f5b60a73d1/96c81cec-501f-403a-9b4e-af6cb91acea3/Headshot_Photo+Cred%3A+Huuy+Din.jpeg</image:loc>
      <image:title>Meet The Company - Claire Schlutt (she/her), Company Dancer, Social Media/Marketing Coordinator</image:title>
      <image:caption>Claire Schlutt (she/her) is a movement artist and dance educator originally from Washington State. She earned her BFA from Temple University's Boyer College of Music &amp; Dance, and was awarded the Rose Vernick Scholar Award for academic excellence. Focusing on contemporary and modern dance informed by improvisation, she has additionally trained with Vitality [the company], Whim W’Him with guest artist Maurya Kerr, and Joffrey Ballet NYC. She has collaborated with multiple Temple University MFA and PhD choreographers including Karly Meehan, Shiyu Wang, and Boram Yi - performing at festivals including Philadelphia Fringe, Cannonball, and KYLD's Inhale Series. As a new resident of Boulder, she is be dancing with Nosilla Dance Project. As an artist, Schlutt is passionate about collaborative processes and ultimately strives to cultivate empathy through organic movement; creating conversations and a willingness to listen to each other.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59af5f0fe6f2e1f5b60a73d1/ff882e7a-3289-4ed2-80f9-43565ffe8f62/Nicola+PC%3A+Joshua+South.jpeg</image:loc>
      <image:title>Meet The Company - Nicola Elder, Company Dancer</image:title>
      <image:caption>Nicola Elder began dancing in South Florida, where her technique and performance experience shaped dance as both a creative process, and a therapeutic endeavor. She continued on to study Dance alongside Creative Art Therapies at Columbia College Chicago. In 2021, she moved to Boulder to complete her Masters degree in Dance/ Movement Therapy from Naropa University. Nicola engages deeply in Boulder’s vibrant arts community as both a choreographer and performer. She is thrilled to be dancing with Nosilla Dance Project!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59af5f0fe6f2e1f5b60a73d1/a8e65b8a-760e-4f99-b175-652b21a84067/IMG_1384.jpeg</image:loc>
      <image:title>Meet The Company - Angela Gumieniak Company Dancer</image:title>
      <image:caption>Angela Gumieniak (she/they) began her dance journey at the Arvada Center for the Arts and Humanities as a student, teaching assistant and member of their performing company. Angela graduated Summa Cum Laude from the University of Colorado at Boulder where they received their Bachelor of Fine Arts in Dance Performance and Composition and a Bachelor of Arts in English Literary Studies as well as a minor in Spanish. At CU, she studied a wide range of forms including contemporary, Hip-hop, ballet, jazz, house, Ghanaian dance, contact improvisation, and aerial dance. Angela has also debuted several of her own works at CU and is passionate about choreographing with a particular interest in the use of props and exploring feminist and queer themes. Angela also participated in the Nan Giordano Certification Program, a Giordano technique teacher training program facilitated by the Giordano Dance Company in Chicago, Illinois. Angela also performs with Davis Contemporary Dance Company in Denver and is thrilled to be a part of Nosilla Dance Project!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://nosilladanceproject.org/support</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-04-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59af5f0fe6f2e1f5b60a73d1/1595960365160-TONSM68GBA8INHEMYVIF/Support%252BPage%252BNosilla%252B2.jpg</image:loc>
      <image:title>Support</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59af5f0fe6f2e1f5b60a73d1/1595963095549-57DQGNIYDWMNISFO90O4/Alli%2BBio%2BPic.jpg</image:loc>
      <image:title>Support</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://nosilladanceproject.org/video</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-13</lastmod>
  </url>
  <url>
    <loc>https://nosilladanceproject.org/who-we-are-copy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-04-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59af5f0fe6f2e1f5b60a73d1/81b03b52-86d7-4c4e-a82e-87db88486965/IMG_7785.JPG</image:loc>
      <image:title>Who We Are (Copy)</image:title>
      <image:caption>Photo by Adam Riggs</image:caption>
    </image:image>
  </url>
</urlset>

